by jackierockwell | Jun 13, 2022 | Self Help
We can all use more mindfulness in our lives. Here are 5 ways to increase mindfulness in your busy mom life. Meditate Meditation is an ancient practice that helps us connect with our inner self. It doesn’t have to be complicated. You don’t need to spend...
by jackierockwell | Jun 9, 2022 | MOTHERHOOD, Self Help
What are Affirmations? Affirmations are powerful statements that help us feel centered and grounded. Creating custom affirmations are incredibly powerful as they address specific issues that you may be struggling with. I’ve always had an affinity for...
by jackierockwell | Jun 29, 2020 | BUDGET
I have worked with small businesses, non-profits and individuals on their budgets and the thing that always stands out to me most is that almost no one really understand what a budget actually is. In this post we’re gonna take it back a few steps to make sure...
by jackierockwell | Apr 9, 2020 | BUDGET
The first step in creating a good financial foundation for your family is creating an emergency fund. You may be wondering: What is an emergency fund and Why do I need one? Read on because I’m going to address the Who, What, Where, When, Why and (most importantly) the...
by jackierockwell | Mar 4, 2020 | BUDGET
There’s a lot of conflicting information surrounding the coronavirus. But one thing we can agree on is this: we don’t know for sure what will happen as the virus spreads across the US, and the world. Last week, someone in our state (about an hour away)...
